Most exercise is used as a preventative measure for heart attacks, but there have been few studies examining the exercise levels after a patient has suffered a heart attack until now. According to new research by Gothenburg University, Sweden, patients who became more physically active in the year after a heart attack could significantly reduce their risk of suffering from further heart problems.
As the weather gets colder and colder, we start thinking about the holidays and the wonderful time that we will have with our loved ones. This year, at Weight Care Centre Cardiff, we introduce you to a unique weight loss programme which will help you look and feel great – just in time for the Christmas party!
With our new Spring offers under way for February, we thought we would talk to you in a little bit more detail about our non-invasive liposuction treatments that we offer here at Inspire health centre. Our overall goal is not just to help you loose weight, but to achieve your ideal body weight and shape whilst prioritising your holistic health and well being.
Good morning and happy Monday beautiful people! A fresh new week and new start to keep persevering with your goals, and put behind you whatever troubles or difficulties that you had last week and start this week with a new mindset.