The beauty treatments at the Weight Care Centre will help you to relax and recover.
Massage Therapy has many benefits including:
- Improving depression and anxiety levels;
- Promoting relaxation and sleep;
- Relieving muscular aches and pain;
- Improving the immune system and the circulation;
- Preventing soft tissue injuries;
- Restoring the balance of the musculoskeletal system.
Massage Therapy is an effective treatment for chronic back pain and postural problems, with benefits lasting up to 6 months. It can be used as a corrective measure for postural issues alongside exercise, targeting specific muscles that are either too tight or too weak.
Massage Therapy helps muscles recover, increases circulation and enhances the removal of waste products that build up during exercise. After a few sessions, you will feel the benefits of the massage therapy as a part of your training programme.
SPORTS MASSAGE
Sports Massage has a great effect on the muscles as it targets deeper muscles. It focuses on problematic areas and aids in their recovery, and involves thumb or knuckle pressure to release muscle tightness. The strong pressure also helps in the re-vascularisation of a problematic area. The benefits of the treatment can really be felt after a few days, as the muscles recover.
SWEDISH MASSAGE
Swedish Massage relaxes the entire body. The relaxation of the body comes from rubbing the muscles with light and long gliding strokes. You will benefit from improved flexibility, and it will aid in easing tensions, decreasing toxins and increasing blood oxygen levels.
AROMATHERAPY MASSAGE
If you are stressed and tired, the Aromatherapy Massage is the perfect choice for you. The Aromatherapy Massage stimulates the metabolic rate, enhancing the body’s lymphatic system. It uses the relaxing proprieties of essential oils to help you. We love to use these essential oils in our treatment: mint, orange, eucalyptus, lemongrass and lavender.
MASSAGE THERAPY PRICES
| Duration | Price |
|---|---|
| 50 min. Swedish Massage | £39 |
| 25 min. Swedish Massage | £22 |
| 50 min. Sports Massage | £45 |
| 25 min. Sports Massage | £25 |
| 25 min. Aromatherapy Massage | £27 |
| 50 min. Aromatherapy Massage | £45 |
| 25 min. Head Massage | £25 |
| 50 min. Head, Neck, Shoulder and Back | £45 |
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